Ep 57: Panic Attacks, Postpartum Depression, Therapy, Stand Up Comedy, with Lynn Stein

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We are joined by comedian, improviser and podcaster Lynn Stein to promote her upcoming podcast Lady Friends, and to also talk about her journey with persistent depressive disorder, postpartum depression, and standup comedy. She has a unique perspective as she has her Masters in Clinical Psychology and we talk about what it was like to be on both sides of a therapy session. We talk about ageism and sexism in the entertainment industry and how it effects our personal lives and careers. Andy and Joleen share their hopes and thoughts on parenthood and get raw and vulnerable with Lynn. And we leave you with some of our comedy mantras.

Be sure to subscribe to Joleen’s YouTube page here! https://www.youtube.com/channel/UC9ycJ5UTbJ5DlIqwW6se6wQ

BIG NEWS: The LIVE podcast taping of the Deal With It podcast is August 31st at The Ruby LA! Featuring comedian Maggie Maye! Get your tickets here: https://therubyla.com/events/deal-with-it/

Check out Lynn’s show at the Comedy Central Stage on Wednesday, August 22nd at 8pm, also featuring Andy Erikson and Joleen Lunzer! Reserve your free tickets here: https://www.eventbrite.com/e/age-of-aquarians-tickets-48622687768

THE CHECK-IN: We catch up with producer Alex and his acting career, and Andy talks about panic attacks and a racing heartbeat and Joleen updates us on her search for a sobriety community within the 12 step program.

MEMORABLE MOMENTS:

“What did you do today? Oh you made money? You can stay!”

“We can hear you living. I love itl”

“If I die, I die. If I don’t, I guess I’ll go eat cheese.”

“I have a lot of empathy, I take people’s problems home with me.”

“I always felt like I was apologizing for how I was feeling.”

“When I went into psychology I wanted to find out about why I was feeling this way.”

SUPPORT THE PODCAST ON PATREON:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

LINKS:

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? What are you dealing with? Here’s a link to contact us: www.dealwithitshow.com/contact

Follow Lynn Stein on Instagram: @lynnastein https://www.instagram.com/lynnastein

Follow Lynn Stein on Facebook: https://www.facebook.com/lynnsteincomedy/

Check out Well That Escalated Quickly by Franchesca Ramsey on Amazon: https://www.amazon.com/Well-That-Escalated-Quickly-Accidental-ebook/dp/B0763L5WKK/ref=sr_1_1?ie=UTF8&qid=1534301677&sr=8-1&keywords=well+that+excalated+quickly

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Join our Facebook community: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Ep 56: Depression, Mania, Chronic Pain, Sobriety, with Guest Host Casey Moran

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Casey Moran joins us this week as a special guest host. We start out with our check-in and talk about 24-hour news programs, intermittent fasting, and Joleen opens up about her desire to look into the 12 steps and finding a sobriety community. Joleen has to head out early, but Casey and Andy keep the podcast train a-going! Casey talks about the progress we’ve made as a podcast and shares his excitement for the next live show. Casey opens up about his depression and how he has had to come to terms with his mental health and remain active in vigilant. A very powerful quote from this episode: “I thought I could ‘man up’ and beat depression… But now I know I’m never going to overcome this, but I know I can still live a good life with it, and maybe my story can help other people, and that’s what I think I’m here for.” Andy and Casey talk about our purpose and talk about what it’s like to have invisible illnesses, like depression and chronic pain. We missed you Joleen! <3

We strongly encourage all of our listeners to befriend Casey on all his social media accounts and to listen to and follow Casey’s Discussing Depression podcast on Facebook here: https://www.facebook.com/Discussing-Depression-173016789890587/

BIG NEWS: The LIVE podcast taping of the Deal With It podcast is August 31st at The Ruby LA! Featuring comedian Maggie Maye! Get your tickets here: https://therubyla.com/events/deal-with-it/

THE CHECK-IN: Andy talks about 24 hour news programs and how they affect our mental health. Casey talks about intermittent fasting and Joleen opens up about her sobriety journey and a new path she wants to take.

MEMORABLE MOMENTS:

“Of course they hide that from the menu! It’s like animal style!”

“Can I talk to the person who put their 2 week notice in?”

“I have this new best friend now, and she’s not imaginary.”

“I have dealt with depression, so I can handle the pain of eyebrow threading.”

“I’m ready for a butthole wax!”

“I thought I could “man up” and beat depression… but now I know I’m never going to overcome this, but I know I can still live a good life with it, and maybe my story can help other people, and that’s what I think I’m here for.”

LINKS:

Want to get an email when new episodes are released? Subscribe via email here.

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Follow Casey Moran on Twitter: @CaseyMoran1

Follow Casey Moran on Instagram: @CaseyMoran11

Casey’s Discussing Depression podcast on Facebook: https://www.facebook.com/Discussing-Depression-173016789890587/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter: @dealwithitpod
Follow us on Instagram: @dealwithitpodcast
Like us on Facebook

Remember to rate, review and subscribe in iTunes!

Ep 55: Discussing Depression, Intermittent Fasting, Comedy, Inspiration, With Casey Moran

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Casey Moran is back and we are so glad to have him on the podcast again! In this episode, we talk a lot about depression and Casey’s current battle with his mental health. He talks about how he is just coming out of the longest bout of depression he has ever had and we talk about what that was like and how he is staying proactive with his health. He shares tools he uses to get him through his darkest days and talks about the power suicidal thoughts can have and how being open, vulnerable and honest is one of his greatest strengths. Casey also talks about his experiences with intermittent fasting and offers another perspective. We dive into the world of stand up comedy and gush about our admiration for Casey, and he says some delightful and sweet things about Andy and Joleen as well. It’s a mini love fest with great conversation. And if you love this episode you will absolutely love Casey’s podcast, Discussing Depression, so be sure to check it out!

Like Casey’s Discussing Depression podcast on Facebook: https://www.facebook.com/Discussing-Depression-173016789890587/

BIG NEWS: The LIVE podcast taping of the Deal With It podcast is August 31st at The Ruby LA! Featuring comedian Maggie Maye! Get your tickets here: https://therubyla.com/events/deal-with-it/

THE CHECK-IN: Andy shares her awful experience with fasting and Joleen talks about being an emotional eater and drops some sweet insights into how eating healthy needs to become a way of life, even though it is rarely easy.

MEMORABLE MOMENTS:

“Should I tell those kids to stop setting off fireworks in the parking lot? I’m over 30, fuck it.”

“The hardest part about depression is not knowing how long it’s going to last.”

“Here’s your homework. Reach out to someone you went to high school with and tell them something positive you remember about them.”

“Put some respect on my name!” – Thai Rivera – Joleen Lunzer

“I know what you’re thinking, Joleen’s an emotional eater, she’s going to internalize this shit and eat a donut. I am NOT!”

LINKS:

Want to get an email when new episodes are released? Subscribe via email here.

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Follow Casey Moran on Twitter: @CaseyMoran1

Follow Casey Moran on Instagram: @CaseyMoran11

Casey’s Discussing Depression podcast on Facebook: https://www.facebook.com/Discussing-Depression-173016789890587/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter: @dealwithitpod
Follow us on Instagram: @dealwithitpodcast
Like us on Facebook

Remember to rate, review and subscribe in iTunes!

Ep 9: Marfan Syndrome, Eyes, Hearts and Indigenous Rights, with Laura Hernandez

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(Replay) Laura shares her experiences with vision loss, including seeing shadows, undergoing surgeries, and retinal detachment. We hear her vision bucket list and we talk aortic heart surgery, echocardiograms and being told at a very young age that you’re not going to live past the age of 14. We also discuss depression, finding the medications that will work for you, and being on suicide watch. Laura shares her unique experience being both a therapist and a patient and how it helps with diagnosis and empathy. We chat about techniques for forming good habits and coping.

Laura is also very involved with fighting for indigenous rights and she talks about how her heart was calling her to the North Dakota Access Pipeline. She shares her experiences about what was really going on at and during the protests.

We leave you with some of the surprising and patronizing things people do and say to blind people and the comedic material Laura has developed as a result.

Be sure to join our facebook page and facebook group. You can join the private group here: https://www.facebook.com/groups/1540038079631032/

MEMORABLE MOMENTS:

“Kombucha is basically puddle tea.”

“I had thick glasses, back when it was uncool to have thick glasses.”

“A lot of my material began in doctor’s offices.”

“I love Forest Gump because of the leg braces! I just wish the whole movie was that!”

“They assume you’re a victim and act like they’re a superhero.”

SUPPORT THE PODCAST ON PATREON:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

LINKS:

Want to get an email when new episodes are released? Subscribe via email here.

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What are your feelings about the Myers Briggs personality test? What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Laura Hernandez (Ojos del Alma) Facebook page:
https://www.facebook.com/profile.php?id=100003143345994

Laura Hernandez Twitter page: @badassblind

American Indian Movement Southern California (AIMSOCAL) Community Page –

Indigenous Defense Resistance Unity Movement (IDRUM)

Nestle – teleSur video

Protest against Nestle Press Release

The Story of Stuff Project – Petition Against Nestle

“Black Snake Killaz” a documentary by Unicorn Riot of the fight for the protection of water. #NODAPL #StandingRock #MniWiconi #WaterIsLife #DefundDAPL
http://www.theguardian.com/us-news/2017/mar/21/dakota-access-pipeline-ing-sells-stake-loan-standing-rock

Evictions of Camps at Standing Rock

Productivity app mentioned: Streaks

Self-Help book mentioned by Andy: “You Are A Badass” by Jen Sincero.

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter: @dealwithitpod
Follow us on Instagram: @dealwithitpodcast
Like us on Facebook

Remember to rate, review and subscribe on iTunes!

Ep 52: Sobriety, Marijuana, Addiction, Family, The Eileen Lunzer Experience Part 2

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We’re recording again today from Acme Comedy Club in Minneapolis with Joleen’s mom, Eileen Lunzer.  This episode Joleen and Eileen explore their relationship with each other, as well as their relationship with alcohol and addiction. They share stories and we ask questions and provide some insight into the journey to sobriety. We talk about the role alcohol plays in our lives and we talk about what defines an alcoholic. Eileen also talks about a new desire to try eating pot brownies and we talk about the slippery slope that marijuana can play in sobriety. We share some words of wisdom and we share our hope for a future where addiction isn’t stigmatized and is more understood.

THE CHECK IN: Andy and Joleen talk about their awesome week working at ACME Comedy Club in Minneapolis! We had so much fun and have met so many amazing people. If you are new to the podcast this week and saw us at Acme WELCOME! Be sure to join our facebook page and facebook group. You can join the private group here: https://www.facebook.com/groups/1540038079631032/

MEMORABLE MOMENTS:

“Yeah, I love Taco Bell.”

“I tried edibles and it gave me anxiety and I didn’t have memories, so I don’t think you’re missing out on much.”

“Drinking gave me so much anxiety the next day! I was always wondering, what did I do? Who did I call? How did I get home?”

“From 90210: Give me your keys.”

SUPPORT THE PODCAST ON PATREON:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

LINKS:

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? What are your New Years Resolutions? Here’s a link to contact us: www.dealwithitshow.com/contact

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Join our Facebook community: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Ep 51: Sobriety, Mental Health, Suicide, Faith, with Joleen’s mom, Eileen Lunzer

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We’re recording today from Acme Comedy Club in Minneapolis, Minnesota with the one and only Eileen Lunzer! Eileen shares her path to sobriety and her mental health journey, as well as sharing her experiences being the mother to a child (Joleen) who was also dealing with addiction and depression. Eileen is open, honest and inspirational, as well as being a gosh darn delight! We may now know where Joleen gets her sense of humor from! We hope to have Eileen on again very soon, as this was such an important episode.

THE CHECK IN: Andy talks about presenting her first Marfan Webinar and Joleen talks about the huge loss her family has recently suffered and the unfortunate stigmas around addiction.

See Andy and Joleen at Acme Comedy Club in Minneapolis! June 26th-30th – Get your tickets here: https://acme-comedy-company-acme-comedy-company.seatengine.com/events/23538

 

MEMORABLE MOMENTS:

“I was Dianna Ross, and the Supremes!”

“She acts like she’s shy, but she loves the spotlight!”

“I love believing in faith, the afterlife and just not judging others.”

SUPPORT THE PODCAST ON PATREON:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

LINKS:

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? What are your New Years Resolutions? Here’s a link to contact us: www.dealwithitshow.com/contact

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Join our Facebook community: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Ep 19: Fame, Family, Mental Health, with Jay Washington

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(Replay) Jay Washington is a rising star in the comedy and acting world. He is beloved in the industry as a happy, funny, outgoing performer. On the surface, everything looks perfect, but we find out that things aren’t always what they seem. Jay shares the pressures he faces as a black man to appear strong for his friends, family, and kids. He talks about some of the darkest moments in his life and how he has battled with severe depression and anxiety, stemming from the death of his mother at a young age. He shares how seeing a therapist and getting a diagnosis has been helping to change his life.

Also in this episode, Joleen shares some updates on her search for a depression and anxiety medication that works for her brain chemistry and some of the misconceptions around medications. Andy shares her fears about memory loss.

If you are having thoughts of suicide and need someone to talk to, please don’t hesitate to reach out and find help. For resources and contact information you can visit the National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

 

Memorable Moments:

“Do they have a Buzzfeed quiz, Are You Depressed?”

“How about in a perfect world, Tom Cruise doesn’t get to have an opinion about my life.”

“Who is this dude? I’m a regular black dude who just hangs around.”

“Everything I do, I do it for my kids.”

“Professionally I’m phenomenal. Personally, I’m a wreck.”

“I fought back tears like 4 times this episode!”

 

LINKS:

Do this research study and YOU earn $25 AND the podcast earns $25! Support our podcast here: impacthealth.io/dealwithit

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What are your feelings about the Myers Briggs personality test? What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Jay Washington’s IMDB: http://www.imdb.com/name/nm5013848/

Follow Jay on Instagram: https://www.instagram.com/mrjaywashington/

Follow Jay on Twitter: https://twitter.com/mrjaywashington

Jay’s Website: www.jaywashington.com

Listen to Jay’s Trusty Sidekick Podcast: http://www.trustysidekick.libsyn.com/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Like us on Facebook: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes!

Ep 27: Graphic Memoir – Out Of The Woods, by Brent Williams

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Brent Williams joins us in studio all the way from New Zealand to talk about his beautiful, groundbreaking and inspiring graphic memoir: Out Of The Woods. Brent shares his journey with depression and anxiety as well as the struggles and lessons learned from sharing his story and writing this book. The book itself contains strategies and techniques to deal with anxiety and depression as well as capturing depression in a way that readers can relate to and understand. We talk finding the right therapist, the power of nature, elements of recovery, family, strength, friendship and so much more.

In one sentence Out of The Woods Is: “A graphic memoir to help people understand and overcome depression and anxiety.”

For more information check out the Out Of The Woods website: https://www.outofthewoods.co.nz/

We highly recommend purchasing this book. You can order Out Of The Woods on Amazon here: https://www.amazon.com/Out-Woods-Journey-Through-Depression/dp/047339006X

We wrap up by discussing this article: 104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice: http://checkthesethings.com/104-year-old-japanese-doctor-recommends-14-healthy-pieces-advice/

 

THE CHECK IN: Andy and Joleen talk medications, side effects and traveling.

 

MEMORABLE MOMENTS:

“I was the one that always had the answers, I was the strong one. So I was amazed when I couldn’t cope.”

“I just needed a therapist to hold me and let me cry for 3 months.”

“Adolescense is a cocktail for disaster.”

“It’s amazing what can happen when you’re able to be honest about your emotions.”

“Unfortunately there’s not a quick or immediate way to get out of depression.”

 

LINKS:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

 

Out Of The Woods website: https://www.outofthewoods.co.nz/

Order Out Of The Woods on Amazon: https://www.amazon.com/Out-Woods-Journey-Through-Depression/dp/047339006X

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Like us on Facebook: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Ep 19: Fame, Family, Mental Health, with Jay Washington

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Jay Washington is a rising star in the comedy and acting world. He is beloved in the industry as a happy, funny, outgoing performer. On the surface, everything looks perfect, but we find out that things aren’t always what they seem. Jay shares the pressures he faces as a black man to appear strong for his friends, family, and kids. He talks about some of the darkest moments in his life and how he has battled with severe depression and anxiety, stemming from the death of his mother at a young age. He shares how seeing a therapist and getting a diagnosis has been helping to change his life.

Also in this episode, Joleen shares some updates on her search for a depression and anxiety medication that works for her brain chemistry and some of the misconceptions around medications. Andy shares her fears about memory loss.

If you are having thoughts of suicide and need someone to talk to, please don’t hesitate to reach out and find help. For resources and contact information you can visit the National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

 

Memorable Moments:

“Do they have a Buzzfeed quiz, Are You Depressed?”

“How about in a perfect world, Tom Cruise doesn’t get to have an opinion about my life.”

“Who is this dude? I’m a regular black dude who just hangs around.”

“Everything I do, I do it for my kids.”

“Professionally I’m phenomenal. Personally, I’m a wreck.”

“I fought back tears like 4 times this episode!”

 

LINKS:

Do this research study and YOU earn $25 AND the podcast earns $25! Support our podcast here: impacthealth.io/dealwithit

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What are your feelings about the Myers Briggs personality test? What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Jay Washington’s IMDB: http://www.imdb.com/name/nm5013848/

Follow Jay on Instagram: https://www.instagram.com/mrjaywashington/

Follow Jay on Twitter: https://twitter.com/mrjaywashington

Jay’s Website: www.jaywashington.com

Listen to Jay’s Trusty Sidekick Podcast: http://www.trustysidekick.libsyn.com/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Like us on Facebook: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes!

Ep 16: Crohn’s Disease, Mental Health, Physical Fitness, with Eddie Furth

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Eddie Furth joins us and talks about how Crohn’s disease has impacted his life. He shares the many career paths he has pursued from training raptors to producing historical roasts, to being a personal trainer and how he battled Crohn’s disease along the way. He shares how he changed his diet and activity to manage the condition and have a more normal life. At one point, Eddie was taking 64 pills a day. Today, Eddie doesn’t take any medication. We talk about how meals and eating out is such a big part of our lives. He talks about metaphysics and manifesting rejection within our bodies.

Eddie’s advice: Get back in the gym. Learn how to eat well. Study how food impacts your body. Do yoga and meditation. Your body craves activity, find an activity that you enjoy doing. Find discipline in working out and you will have discipline in other aspects as well. Also, focus on understanding your emotions and emotional health.

We start the episode talking hangovers, and we dive into the art of crying. Andy shares her experience getting scammed while buying an iPad on Facebook marketplace.

 

Memorable Moments:

“Are hangovers a health condition?”

“I was convinced that Bin Laden gave me Crohn’s Disease.”

“At my worst, I was taking 64 pills a day.”

“If I’m going to lose this battle, I’m going to do everything I can to make sure it’s not my fault.”

“Crohn’s taught me how to take care of myself.”

 

LINKS:

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