Ep 27: Graphic Memoir on Depression and Anxiety – Out Of The Woods, by Brent Williams

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(Replay – We will be back next week with recordings from our special LIVE episode!) Brent Williams joins us in studio all the way from New Zealand to talk about his beautiful, groundbreaking and inspiring graphic memoir: Out Of The Woods. Brent shares his journey with depression and anxiety as well as the struggles and lessons learned from sharing his story and writing this book. The book itself contains strategies and techniques to deal with anxiety and depression as well as capturing depression in a way that readers can relate to and understand. We talk finding the right therapist, the power of nature, elements of recovery, family, strength, friendship and so much more.

In one sentence Out of The Woods Is: “A graphic memoir to help people understand and overcome depression and anxiety.”

For more information check out the Out Of The Woods website: https://www.outofthewoods.co.nz/

We highly recommend purchasing this book. You can order Out Of The Woods on Amazon here: https://www.amazon.com/Out-Woods-Journey-Through-Depression/dp/047339006X

We wrap up by discussing this article: 104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice: http://checkthesethings.com/104-year-old-japanese-doctor-recommends-14-healthy-pieces-advice/

 

THE CHECK IN: Andy and Joleen talk medications, side effects and traveling.

 

MEMORABLE MOMENTS:

“I was the one that always had the answers, I was the strong one. So I was amazed when I couldn’t cope.”

“I just needed a therapist to hold me and let me cry for 3 months.”

“Adolescense is a cocktail for disaster.”

“It’s amazing what can happen when you’re able to be honest about your emotions.”

“Unfortunately there’s not a quick or immediate way to get out of depression.”

LINKS:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Out Of The Woods website: https://www.outofthewoods.co.nz/

Order Out Of The Woods on Amazon: https://www.amazon.com/Out-Woods-Journey-Through-Depression/dp/047339006X

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Like us on Facebook: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Ep 34: Minnesota Vikings, Vacations, Family Stress, Friendship, with Tom McNaughton

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The Minnesota Episode! Comedian and Minnesotan Tom McNaughton joins us to talk about the role football has in our lives. We talk about the difficult relationship Minnesotan’s have with the Minnesota Vikings and we share our reactions to the “Minneapolis Miracle.” Andy shares the unique role that football played in the relationship she had with her dad and how special it was. We talk about vacations and read listener responses and discuss how traveling can be both good and sometimes even bad for our health.

Thank you to everyone who commented and shared! We gave out a ton of shoutouts. xo

 

 

LINKS:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? What are your New Years Resolutions? Here’s a link to contact us: www.dealwithitshow.com/contact

 

Follow Tom McNaughton on Instagram: https://www.instagram.com/mc_mcnaughton/

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Like us on Facebook: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Ep 27: Graphic Memoir – Out Of The Woods, by Brent Williams

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Brent Williams joins us in studio all the way from New Zealand to talk about his beautiful, groundbreaking and inspiring graphic memoir: Out Of The Woods. Brent shares his journey with depression and anxiety as well as the struggles and lessons learned from sharing his story and writing this book. The book itself contains strategies and techniques to deal with anxiety and depression as well as capturing depression in a way that readers can relate to and understand. We talk finding the right therapist, the power of nature, elements of recovery, family, strength, friendship and so much more.

In one sentence Out of The Woods Is: “A graphic memoir to help people understand and overcome depression and anxiety.”

For more information check out the Out Of The Woods website: https://www.outofthewoods.co.nz/

We highly recommend purchasing this book. You can order Out Of The Woods on Amazon here: https://www.amazon.com/Out-Woods-Journey-Through-Depression/dp/047339006X

We wrap up by discussing this article: 104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice: http://checkthesethings.com/104-year-old-japanese-doctor-recommends-14-healthy-pieces-advice/

 

THE CHECK IN: Andy and Joleen talk medications, side effects and traveling.

 

MEMORABLE MOMENTS:

“I was the one that always had the answers, I was the strong one. So I was amazed when I couldn’t cope.”

“I just needed a therapist to hold me and let me cry for 3 months.”

“Adolescense is a cocktail for disaster.”

“It’s amazing what can happen when you’re able to be honest about your emotions.”

“Unfortunately there’s not a quick or immediate way to get out of depression.”

 

LINKS:

Recording this podcast is rewarding and fulfilling, but it’s also a lot of hard work. We want to bring you more shows like this one and we want to continue to grow our audience and we want to stay ad-free! In order to do this, we have set up a Patreon page where we are offering a bunch of really cool rewards and perks in exchange for small monthly contributions. We would love your support! So check out our Patreon page today and donate if you can! https://www.patreon.com/dealwithitpodcast

Want to get an email when new episodes are released? Subscribe via email here: http://dealwithitshow.com/subscribe-via-email/

We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

 

Out Of The Woods website: https://www.outofthewoods.co.nz/

Order Out Of The Woods on Amazon: https://www.amazon.com/Out-Woods-Journey-Through-Depression/dp/047339006X

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

Follow us on Twitter @dealwithitpod: https://twitter.com/dealwithitpod
Follow us on Instagram @dealwithitpodcast: https://www.instagram.com/dealwithitpodcast/
Like us on Facebook: https://www.facebook.com/dealwithitpodcast/

Remember to rate, review and subscribe on iTunes: https://itunes.apple.com/us/podcast/deal-with-it/id1244513630?mt=2

Happy Thanksgiving!

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From the bottoms of our hearts we are so thankful for our listeners. We wish you all a happy and healthy Thanksgiving with your families, friends and pets tomorrow.

We’ll be back next week with a brand new episode of the Deal With It podcast with guest Sue Redman.

Love and hugs,

Andy, Joleen and Alex