Ep 55: Discussing Depression, Intermittent Fasting, Comedy, Inspiration, With Casey Moran

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Casey Moran is back and we are so glad to have him on the podcast again! In this episode, we talk a lot about depression and Casey’s current battle with his mental health. He talks about how he is just coming out of the longest bout of depression he has ever had and we talk about what that was like and how he is staying proactive with his health. He shares tools he uses to get him through his darkest days and talks about the power suicidal thoughts can have and how being open, vulnerable and honest is one of his greatest strengths. Casey also talks about his experiences with intermittent fasting and offers another perspective. We dive into the world of stand up comedy and gush about our admiration for Casey, and he says some delightful and sweet things about Andy and Joleen as well. It’s a mini love fest with great conversation. And if you love this episode you will absolutely love Casey’s podcast, Discussing Depression, so be sure to check it out!

Like Casey’s Discussing Depression podcast on Facebook: https://www.facebook.com/Discussing-Depression-173016789890587/

BIG NEWS: The LIVE podcast taping of the Deal With It podcast is August 31st at The Ruby LA! Featuring comedian Maggie Maye! Get your tickets here: https://therubyla.com/events/deal-with-it/

THE CHECK-IN: Andy shares her awful experience with fasting and Joleen talks about being an emotional eater and drops some sweet insights into how eating healthy needs to become a way of life, even though it is rarely easy.

MEMORABLE MOMENTS:

“Should I tell those kids to stop setting off fireworks in the parking lot? I’m over 30, fuck it.”

“The hardest part about depression is not knowing how long it’s going to last.”

“Here’s your homework. Reach out to someone you went to high school with and tell them something positive you remember about them.”

“Put some respect on my name!” – Thai Rivera – Joleen Lunzer

“I know what you’re thinking, Joleen’s an emotional eater, she’s going to internalize this shit and eat a donut. I am NOT!”

LINKS:

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We want to hear from you! Email us your diagnosis stories, share any inspirational quotes, questions, comments, and reactions. What topics should we discuss? Here’s a link to contact us: www.dealwithitshow.com/contact

Follow Casey Moran on Twitter: @CaseyMoran1

Follow Casey Moran on Instagram: @CaseyMoran11

Casey’s Discussing Depression podcast on Facebook: https://www.facebook.com/Discussing-Depression-173016789890587/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

The signs of Marfan Syndrome: https://www.marfan.org/about/signs

National Alliance on Mental Illness support: https://www.nami.org/Find-Support

This podcast is edited and produced by Alex Stein. Listen to his podcast here: https://www.thealexsteinpodcast.com

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